This frittata captures the vibrant and nourishing spirit of the seaside locales featured prominently in the series, especially in 'Somewhere Beyond the Sea.'
Preheat oven to 375°F.
In a bowl, whisk together eggs and milk.
Stir in bell peppers, spinach, and cheese.
Season with salt and pepper.
Pour mixture into a greased baking dish.
Bake for 15-20 minutes or until set.